This class is open to all ability levels. It is taught in layers allowing you to make each class as spicy as you’d like it.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This class is open to all ability levels. It is taught in layers, allowing you to make each class as spicy as you’d like it.
This class is open to all ability levels. It is taught in layers, allowing you to make each class as spicey as you’d like it.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
High Intensity Interval Training is a fast paced interval workout designed to work your entire body and burn fat. This class includes strength and cardio exercises using free weights, resistance training and body weight exercises.
This class is open to all ability levels. It is taught in layers allowing you to make each class as spicy as you’d like it.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This hour long flow is designed to benefit yogis of all levels. Join us for a grounded practice that meets you where you are and provides space to cultivate balance and peace into your everyday life.
This class is open to all ability levels. It is taught in layers allowing you to make each class as spicey as you’d like it.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This class is open to all ability levels. It is taught in layers allowing you to make each class as spicy as you’d like it.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This class is open to all ability levels. It is taught in layers allowing you to make each class as spicy as you’d like it.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This class is open to all ability levels. It is taught in layers allowing you to make each class as spicey as you’d like it.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
A 45 minute flow to help you start the day feeling energized, balanced, and grounded.
This class is open to all ability levels. It is taught in layers allowing you to make each class as spicy as you’d like it.
Barre is an amazing studio class— using ballet barres and pilates mats to bring you a one-of-a-kind, form-focused class.
Through slow and controlled movements, lengthening stretches, and upbeat music, barre will help you build strong and lean muscles. Modifications and challenge options are always available for you to make the class your own. 🤍
This class is open to all ability levels. It is taught in layers allowing you to make each class as spicy as you’d like it.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This class is open to all ability levels. It is taught in layers allowing you to make each class as spicy as you’d like it.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
High Intensity Interval Training is a fast paced interval workout designed to work your entire body and burn fat. This class includes strength and cardio exercises using free weights, resistance training, and body weight exercises.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This class is open to all ability levels. It is taught in layers allowing you to make each class as spicy as you’d like it.
Barre is a personal fitness and conditioning class which focuses on form, lengthening muscles, and building strong bodies
challenges and modifications create options for everyone
barre-tenders will feel most comfortable in class wearing leggings, a tank top or T-shirt, bare feet or grippy socks
Isometric holds and small controlled movements target muscle groups for that “shake to change” burn you can only get in a barre class
see you at “the barre”
Barre is an amazing studio class— using ballet barres and pilates mats to bring you a one-of-a-kind, form-focused class.
Through slow and controlled movements, lengthening stretches, and upbeat music, barre will help you build strong and lean muscles. Modifications and challenge options are always available for you to make the class your own. 🤍
This class is open to all ability levels. It is taught in layers allowing you to make each class as spicy as you’d like it.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This class is open to all ability levels. It is taught in layers allowing you to make each class as spicy as you’d like it.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This class is open to all ability levels. It is taught in layers allowing you to make each class as spicy as you’d like it.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This class is open to all ability levels. It is taught in layers and you can choose your intensity level.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This class is open to all ability levels. It is taught in layers allowing you to make each class as spicy as you’d like it.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This class is open to all ability levels. It is taught in layers allowing you to make each class as spicy as you’d like it.
This class is open to all ability levels. It is taught in layers allowing you to make each class as spicy as you’d like it.
This class is open to all ability levels. It is taught in layers allowing you to make each class as spicy as you’d like it.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This is a 30- minute experience. 10 to 20 minutes of Sauna time and 10 to 20 minutes of lounging to reacclimate your body to normal temperature. If you prefer a 55 minute please book and message "55sauna" to 307.752.2307. We will add the additional cost to your account.
PLEASE add SAUNA EXPERIENCE Membership to your account to sign waiver prior to first Sauna session or paper copy is available upon arrival.
This class is open to all ability levels. It is taught in layers and you can choose your intensity level.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.